Unfortunately, each microwavable bag is coated internally with fluorotelomers, a “miraculous” substance much loved in the packaging industry for its ability to repel liquid and oil.
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Yes, it’s a tasty, convenient snack - a snap to produce at the office, promoted as a “wholesome” snack alternative, and a staple in many homes for movie night. We can form life-sustaining new habits to serve us well long after giving birth. Who wants to spend an entire pregnancy worrying? By keeping it simple and knowing where our food comes from, we can relax and treasure this miraculous time.
Especially where our children are concerned, it makes sense to rely on clean whole foods to provide both nourishment and peace of mind. Others are the victims of the ever-increasing chemical burden on our soils and oceans. Some of the foods on this list are either highly processed convenience foods, or produced with reliance on dangerous chemicals with highly controversial effects. Emerging research suggests prenatal hazards ranging from antibacterial hand soap to the fresh paint on the nursery walls, but here we will limit ourselves to what we choose to take into our bodies. In many cases, we don’t have decades of documented medical effects to draw upon - yet. Unfortunately, that doctor’s list can’t possibly keep up with all the new food-processing additives and technologies - in many cases, the research is still in progress, but the food is already being sold and consumed while many continue to question its safety.
It seems a small sacrifice for giving our child the best start at a healthy life.īut is that photocopied list from the doctor’s office the whole story? Modern medicine has excelled at identifying infectious bacteria and viruses, as well as publicizing well-understood preventable conditions such as Fetal Alcohol Syndrome. We cut back on caffeine and wash our vegetables diligently. Along with avoiding alcohol and tobacco, most of us willingly obey these new guidelines for the next nine months, no matter how much we enjoy French cheeses or Caesar salad (the traditional dressing includes raw egg, along with olive oil, lemon juice, garlic and anchovies). These natural pathogens are all particularly dangerous for a developing fetus.
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